Netball Guide
Netball is a dynamic and inclusive sport with global appeal. It’s a staple in schools and clubs, offering both recreational and competitive play opportunities. From High 5 Netball for children to full seven-a-side matches for teens and adults, there’s a place for everyone on the court.
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What Is Netball?
Netball is a seven-a-side game that prioritises teamwork, strategy, and precision. Players aim to score by shooting the ball through the opposing team's hoop, adhering to position-specific rules and movement restrictions. The game is widely played in schools, local leagues, and international competitions.
- Key Skills: Passing, shooting, footwork, and teamwork.
- Equipment Needed: Netballs, hoops, bibs, and appropriate footwear.
- Court Setup: Divided into thirds with designated zones for specific positions.
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Learn More About Netball from England Netball
High 5 Netball
High 5 Netball, developed by England Netball, is a simplified version of the game tailored for children aged 9-11. With five players per team and off-court roles, High 5 Netball helps kids build core skills, confidence, and an understanding of the game in a fun, engaging way.
Key Features of High 5 Netball:
- Positions rotate regularly, offering varied skill development.
- Non-playing roles like scoring and timekeeping keep everyone involved.
- Focuses on social and physical development.
Bib Size Guide for High 5 Netball:
|
Size |
Width ± 1cm |
Height ± 2cm |
|---|---|---|
|
Small |
33cm |
41cm |
|
Medium |
35cm |
45cm |
|
Large |
41cm |
48cm |
Tips for Schools and Coaches
Netball is a fantastic addition to school sports programmes, combining fitness, strategy, and inclusivity.
How to Introduce Netball in Schools:
- Start with High 5 Netball for younger students.
- Teach basic skills like passing, shooting, and footwork before progressing to competitive play.
School-Friendly Netball Activities:
- Passing Drills: Focus on accuracy and teamwork.
- Footwork Exercises: Develop agility and adherence to rules.
- Shooting Contests: Build confidence and precision.
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Fun Fact
Netball’s roots trace back to an early version of basketball adapted in 1895 for women in England. It has since evolved into an internationally recognised sport, featuring in major events like the Commonwealth Games.
Netball Ball and Equipment Guide
|
Ball Size |
Recommended Use |
|---|---|
|
Size 4 |
Junior and Training |
|
Size 5 |
Standard Match Play |
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National Governing Body
For detailed rules, resources, and events, visit the England Netball website. It’s the official governing body for netball in England, providing support for players, coaches, and officials at all levels.
