Rugby Guide
Rugby is one of the most thrilling and physically engaging sports, played across the world in schools, clubs, and professional leagues. From the structured strategy of rugby union to the faster-paced rugby league and non-contact variations like tag rugby, there’s something for everyone.
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Tag Rugby: A Fun, Non-Contact Alternative
Tag Rugby is an inclusive, non-contact variation of rugby designed for boys and girls. Players wear belts with two Hook & Loop-attached tags. The objective is to score tries while avoiding losing a tag to an opponent, which signifies a tackle.
Basic Rules of Tag Rugby:
- Each player must pass the ball immediately if tagged.
- Teams focus on creating space and making full use of the ball.
- No contested scrums or lineouts, making it safer and faster for younger players.
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Rugby Ball Size Guide
Whether you’re playing tag rugby, training at school, or competing in club matches, selecting the right ball size is key to the game:
|
Ball Size |
Recommended Usage |
|---|---|
|
3 |
Mini / Junior Rugby |
|
4 |
Schools / Midi Rugby |
|
5 |
Schools / Club Rugby |
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Rugby for Schools
Rugby is a fantastic way to teach teamwork, strategy, and resilience in schools.
How to Introduce Rugby in PE:
- Start with tag rugby to build foundational skills in passing, running lines, and teamwork.
- Progress to modified games with fewer players for more touches on the ball and increased involvement.
Creative School-Based Games:
- Rugby Relays: Encourage passing accuracy and teamwork by setting up relay races involving ball passing drills.
- Tag Chase: Develop agility by having students practice evading opponents in a confined area.
Tips for Teachers:
- Focus on safety and inclusivity by matching players of similar size and skill levels.
- Rotate positions frequently to give all players the chance to develop various skills.
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Fun Fact
Did you know that rugby originated in England in 1823 when William Webb Ellis allegedly picked up the ball during a football game and ran with it? Today, his name adorns the Rugby World Cup trophy.
Rugby Equipment
From scrummaging to scoring, the right equipment can elevate your game:
- Protective Gear: Mouthguards, scrum caps, and padded shirts for safety.
- Training Accessories: Tackle bags, cones, and agility ladders for skills development.
- Balls and Goals: Durable rugby balls and posts for games at all levels.
Governing Bodies and Resources
