Guide to Tchoukball: A Sport for Everyone
Introduction to Tchoukball
Tchoukball is a fast-paced, inclusive sport that merges elements of handball and volleyball. Invented in the late 1960s, it has grown to become the fastest handball game worldwide. Governed by Tchoukball UK in the United Kingdom, this non-contact sport is highly adaptable and ideal for players of all ages and abilities.
Known for its emphasis on fair play and respect, Tchoukball is especially popular in schools, fostering teamwork and inclusivity while being accessible to beginners.
Basic Rules of Tchoukball
- Game Setup: Played with two rebound nets (called frames) positioned at either end of the court, suitable for indoor or outdoor settings.
- Objective: Teams score points by throwing the ball at a frame so it rebounds and lands outside the “D” (a semi-circle surrounding the frame). Defenders aim to catch the ball before it hits the ground.
- Gameplay Rules:
- Players have 3 seconds with the ball.
- A maximum of 3 steps and 3 passes are allowed before shooting.
- There is no physical contact, and tackling is prohibited.
- Team Composition: A team consists of seven active players (plus three substitutes), including shooters, defenders/end pivots, and a centre pivot.
Fun Fact about Tchoukball
Did you know? Tchoukball was created by Swiss biologist Dr Hermann Brandt, who wanted to design a sport that minimised injuries while promoting physical fitness and teamwork.
Why Tchoukball is Great for Schools
- Inclusive for All: Tchoukball allows mixed gender teams and adapts easily for different ages and skill levels, making it perfect for schools.
- Team Building: Encourages collaboration and respect, aligning with educational values.
- Low Barriers to Entry: Simple rules and minimal equipment mean students can quickly start enjoying the game.
- School-Based Activities:
- Warm-Up Drills: Practice throwing and catching against the frame to improve hand-eye coordination.
- Mini Matches: Divide students into small teams for short, engaging games to maximise participation.
- Fair Play Challenges: Include scenarios where students must make decisions that align with Tchoukball’s emphasis on respect.
Tchoukball Ball Size Guide
Ensure you select the appropriate ball size for your players:
- Size 0: Up to 9 years old
- Size 1: 10–14 years old
- Size 2: 14+ years old
- Size 3: Senior players
Discover our range of Tchoukball Equipment to set up your school, club, or local group for success.
Useful Resources
- Tchoukball UK: www.tchoukball.org.uk
