Guide to Sports

Rounders Guide Rounders is a beloved striking and fielding team game steeped in British heritage. Played in schools, communities, and recreational leagues, its simplicity and adaptability make it a great...

Orienteering Guide Orienteering combines physical activity with strategic thinking, making it an engaging sport for all ages and abilities. Whether navigating through woodland trails, school grounds, or local parks, it...

Netball Guide Netball is a dynamic and inclusive sport with global appeal. It’s a staple in schools and clubs, offering both recreational and competitive play opportunities. From High 5 Netball...

Lacrosse Guide Lacrosse is one of the fastest-growing sports in England, thriving in schools, clubs, and universities nationwide. Combining speed, skill, and athleticism, it’s an adaptable sport that promotes teamwork,...

Handball Guide Handball is an exciting, fast-paced team sport that has gained significant popularity in the UK, particularly following its exposure at the Olympics. Its combination of speed, strategy, and...

Gymnastics Guide Gymnastics is a sport that fosters physical development and creativity. It is ideal for schools, clubs, and early years education, offering tailored resources and equipment to support skill...