BISHOP
Indoor Training Shot
A durable Indoor Training Shot with a shock-resistant shell, weighted lead centre and dead-bounce design. Suitable for indoor athletics training at all levels, it is available in 2.72kg, 3.25kg, 4kg and 5kg options. Colours may vary.
AT1640-2.72
Develop shot put technique indoors with this durable Indoor Training Shot. Featuring a shock-resistant shell, weighted lead centre and dead-bounce design, it is suitable for athletes at all levels and available in four weights for different age groups. Colours may vary.
Key benefits
- Dead-bounce design helps the shot remain close to its landing position
Shock-resistant outer shell supports regular training use
Weighted lead centre provides the required training weight
Suitable for indoor shot put practice at all levels
Available in four weights to support different age groups and stages of development
Educational value
- Supports the development of strength, balance and coordination
Helps athletes practise their grip, stance and controlled pushing technique
Different weight options allow activities to be adapted for different age groups
Encourages participants to measure, record and compare throwing distances
Suitable for PE lessons, athletics training and indoor throwing activities
About athletics
- Athletics includes running, jumping and throwing disciplines
Shot put is a field event in which athletes propel a weighted ball, known as a shot, as far as possible
The shot is pushed from the shoulder rather than thrown using a conventional overarm action
Effective shot putting combines grip, balance, strength and controlled movement
Indoor training shots allow athletes to practise shot put skills in suitable sports halls and controlled indoor environments
Recommended weights
- 2.72kg: recommended for athletes under 13 years
3.25kg: recommended for girls aged 13 to 17 years and boys under 13 years
4kg: recommended for Junior Women and boys under 15 years
5kg: recommended for boys under 17 years
Suggested uses
- Introducing pupils to shot put technique
Practising standing throws and controlled pushing movements
Developing grip, stance and release technique
Measuring and comparing throwing distances
Supporting indoor athletics lessons and training sessions
Safety information
- Use only in a designated and appropriately controlled throwing area
Ensure the landing area is clear before every attempt
Participants waiting to throw should remain behind the designated throwing line
The shot must be pushed from the shoulder and not thrown overarm
Retrieve the shot only when instructed and after all throwing has stopped
Inspect the shell for damage before every session
Remove damaged equipment from use immediately
Indoor throwing activities should take place under appropriate supervision
Specifications
- Indoor athletics training shot
Dead-bounce design
Shock-resistant outer shell
Weighted lead centre
Suitable for training at all levels
Colours may vary
Available weights: 2.72kg, 3.25kg, 4kg and 5kg
Reviews
You may also like
-
XXXXXX
-
XXXXXX
-
XXXXXX
-
XXXXXX
