EASTSIDE
Eastside Medicine Ball
Add weighted exercises to boxing fitness sessions with the Eastside Medicine Ball. Designed for core strength and whole-body coordination work, it is available in 2.00kg and 5.00kg options, each sold individually.
BX2230-02
A weighted medicine ball for core strength and coordination exercises in supervised PE, club training and boxing fitness sessions. Choose from 2.00kg or 5.00kg options to suit the participant and planned activity.
Key Benefits
Adds resistance to controlled strength and conditioning exercises
Suitable for exercises that focus on the core
Supports whole-body coordination practice alongside boxing training
Two weight options allow coaches to select a suitable load
Educational Value
Provides opportunities to practise controlled movement and body positioning
Introduces the importance of selecting an appropriate weight for an exercise
Encourages following instructions and recording repetitions during structured fitness activities
About Boxing
Boxing training combines footwork, coordination and physical conditioning
Our range includes gloves, mitts, pads, punch bags, kits and training accessories
Non-contact drills offer opportunities to practise timing, movement and focus
Suggested Uses
Core-focused exercises within supervised fitness sessions
Strength and coordination stations as part of a boxing fitness circuit
Specifications
Brand: Eastside
2.00kg (BX2230-02): 1 medicine ball
5.00kg (BX2230-05): 1 medicine ball
Reviews
You may also like
-
XXXXXX
-
XXXXXX
-
XXXXXX
-
XXXXXX
