Guide to Sports

Introduce boxing or boxercise into your school or club with our complete guide. Learn how this adaptable, non-contact sport builds fitness, confidence, and self-discipline through safe, structured sessions and the...

Introduce the timeless sport of bowls to your school, club, or community with our comprehensive guide. Learn the rules, explore equipment essentials, and discover tips for teaching accuracy, strategy, and...

Discover the inclusive, strategic sport of Boccia with our school-friendly guide. Learn how to introduce it to students of all abilities, explore its benefits, and find the essential equipment needed...

Bring energy and inclusivity to your school sports programme with our Basketball Guide. Learn how to teach key skills, support all abilities through wheelchair basketball, and discover essential equipment for...

Introduce the fast-paced, inclusive sport of badminton with our comprehensive guide. Learn how to implement programmes like Bisi and SmashUp! in schools, discover equipment essentials, and explore teaching tips to...

Discover how to introduce athletics in schools and clubs with our complete guide. From Sportshall Activities for younger children to track and field events, find equipment tips, safety advice, and...